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Get Yourself a Running Vest
When I started my running journey a little over fifteen years ago. I started out running with nothing. I was just holding my phone in my hand with my corded headphones plugged in like a little leash. Then I upgraded to an arm band and was an avid user for years. While I found the…
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Will I Ever Feel Comfortable Showing Skin?
I would argue that I am in the best shape I have ever been. Actually, I wouldn’t argue it, I am sure of it. At the ripe old age of 31, I find myself being in the best, overall, physical shape. I am not the thinnest or weigh the least but I am, without…
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Athletes Might Be the Craziest Ones of All
I think it’s hilarious when people joke about runners or weight lifters as being sane or mentally stable. My sister and I were joking about our mental health the other day (as sisters do) and she said, “You run, people who run are stable.” I find it funny because we are some of the most…
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The Cost of Toned Muscles
I booked a pilates class for after work today. It’s something I have been doing that the past few weeks when I go into the office and I don’t have anything social planned for after work. I have been loving it, trying different classes but sticking to lower impact workouts to give my muscles a break.…